Mud Massage

A mud massage and therapy involves applying mineral-rich, clean earth or clay to the body to improve skin health, boost circulation, and relieve joint pain.

Face Pack

A face pack is a skincare treatment applied to the face to cleanse, exfoliate, hydrate, and improve overall skin health.

Dry Cupping Massage

Dry cupping massage (also known as massage cupping, gliding cupping, or moving cupping) is a therapeutic modality that combines traditional dry cupping suction with the fluid motion of massage. While standard massage therapies rely on downward compressive force to release muscle tension, cupping uses negative pressure to pull the skin, fascia, and superficial muscle layers upward.

Foot massage

Whether you are looking to book a professional therapy session nearby or want to try easy relaxation techniques at home, a foot massage offers excellent relief from tension, improves circulation, and aids joint flexibility.

Body Scrub Massage

A body scrub massage is a two-in-one spa treatment that uses a textured exfoliating mixture to remove dead skin cells while applying therapeutic massage techniques to relax the body and boost circulation.

Steam Bath

An Ayurvedic steam bath, known as Svedana or Bashpa Sweda, is a therapeutic sweat-inducing treatment used to eliminate toxins, relieve muscle stiffness, and balance the body's doshas

Fish Spa

You definitely might have heard about the popular trend – Fish pedicure. It is an extremely intriguing therapy that is known to provide a lot of health benefits. But before that, let’s understand what the process is all about. So, you immerse your legs, arms or even full body underwater in a tank and relax while the Garra Rufa fishes, also known as the Doctor Fish, are at your service.

Abhyangam massage

Abhyangam is a authentic body massage in ayurveda. The word abhyanga itself means to massage. Special type of oil massage in which strokes are given according to the needs for about 60 minutes. It is very useful for obesity, diabetic gangrene (a condition developed due to lack of blood circulation in certain parts of the body).

Shirodhara

It is a process by which herbal oils are allowed to flow on the forehead in a special method for about 45 minutes in a day. In Ayurveda, Shirodhara deeply relaxes the nervous system, lowers metabolism, integrates brain function and creates brain wave coherence and an alpha state. When the brain is under stress, cerebral circulation is compromised. As oil is poured on the forehead, the nervous system is deeply stilled.

Podikizhi

Ayurveda is a science with amazing power to cure and care. Kizhi is an Ayurveda treatment with some specialty. The word or term “Kizhi” is taken from Malayalam language from south India. It can be define in many ways. It’s a massage therapy and part of Ayurveda mainly aims to enhance and protect the health and wellness of the whole body.

Head massages

Head massages at Sunispa and Wellness Academy offer various benefits and a great relaxation of your body, mind and soul. Head massages are fair enough to get away from your unwanted anxiety and headache. In addition, it relieves stress and reduces tension. Head massages also ease migraines, lower blood pressure, promote hair growth and improve circulation to your head and neck.

Reflexology

Experience the ancient art of reflexology, which focuses on stimulating specific points on your feet that correspond to different organs and systems within your body. Our therapists will apply gentle pressure, promoting balance, and facilitating the body's natural healing process.